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“It Was Not Fun”: David Corenswet Opens Up About His Difficult Transformation For ‘Superman: Legacy’

David Corenswet, the actor who replaced Henry Cavill’s Superman, recently opened up about the grueling training regime and strict diet he underwent to bulk up for the role. His journey to embody the Man of Steel was a physically demanding one.

The actor went through a huge transformation for the role and to fill up Cavill’s shoes. While Corenswet’s physical transformation was undoubtedly impressive, it’s important to remember that playing Superman is about more than just looking the part.

David Corenswet Had To Eat A Staggering 5000 Calories For His Superman Transformation

David Corenswet (Image: instagram @davidcorenswet)
David Corenswet (Image: Instagram/@davidcorenswet)

To achieve the muscular physique required for Superman, Corenswet consumed a staggering 4,500 to 5,000 calories per day. “When I was bulking somewhere between 4,500 & 5,000 calories per day… It was not fun. I don’t recommend it unless you have a reason to gain 38 pounds in 4 months,” he claimed.

Related: Watch: David Corenswet Celebrates ‘Superman’ Filming Wrap By Ditching His Costume And Gobbling Fudgy Chocolate Brownie

This intense diet, combined with a rigorous workout routine, helped him gain a significant amount of muscle mass in just a few months. Moreover, the actor admitted that the process was challenging and not something he would recommend unless absolutely necessary.

While his Superman physique looked immaculate, his transformation was not without its obstacles. The intense training and strict diet took a toll on his body, and he faced physical challenges along the way. However, his dedication to the role and his passion for playing Superman motivated him to push through the difficulties and achieve his goals.

James Gunn Expresses His Gratitude For ‘Superman: Legacy’ Cast

While the exact roles of other superheroes in the upcoming Superman film remain shrouded in mystery, James Gunn has hinted that Clark Kent’s dual life will play a significant part in the story. This suggests that characters like Lois Lane, Jimmy Olsen, and perhaps even other members of the ‘Justice League‘ will be closely intertwined with Superman’s adventures.

Gunn’s recent social media post expressed his gratitude for the cast and crew who worked tirelessly to bring the film to life. He emphasized the importance of the human element in filmmaking.

I set out to make a movie about a good man in a world that isn’t always so much. And the goodness and kindness and love I’ve encountered on a daily basis on the set has inspired me and thrust me forward when I felt too spent to move on my own,” he stated.

In case you missed it: David Corenswet’s Superman And Clark Kent Looks Convince Fans He Is The Perfect Actor For The DC Movie

Moreover, this suggests that the film will not only be a superhero spectacle but also a character-driven story that explores the personal and emotional journey of Clark Kent.

As fans eagerly await the release of the new ‘Superman‘ film, they can expect to see a fresh take on the iconic character and a glimpse into the future of the DC Universe. 

Vanshika Minakshi
Vanshika Minakshihttps://firstcuriosity.com/
Vanshika is a content writer at FirstCuriosity, diving into the vibrant universe of celebrities, movies, and TV shows with fervor. Her passion extends beyond her professional endeavors, as she immerses herself in the realms of rap music and video games, constantly seeking inspiration from diverse sources. She is a business student with a knack for marketing blending analytical insights with creative instincts to craft compelling narratives. When not working you can find her spending times with her beloved pet dogs or watching true crime documentaries.
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